CrossFit Milo - Traning for Tucson, AZ

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles  

Crash's Birthday WOD!! 4 Rounds 10 WB 10 Box Jump overs 6 burpees 20 sit ups 72 Singles 1 Round 6 wall balls 6 box jumps overs 6 burpees 20 sit ups 72 singles