Partner WOD 7-1-18
26 minute AMRAP
150 DU's (300 singles)
75 ft walking front rack dumbbell or kettle bell walking lunge
50 thrusters (with DB or KB)
75 ft walking front rack dumbbell or kettle bell walking lunge
2 person teams, 1 works 1 rests, split reps
Rx 35 / 50
M 26 / 35
150 DU's (300 singles)
75 ft walking front rack dumbbell or kettle bell walking lunge
50 thrusters (with DB or KB)
75 ft walking front rack dumbbell or kettle bell walking lunge
2 person teams, 1 works 1 rests, split reps
Rx 35 / 50
M 26 / 35
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